The Chris Burns Show

Feeling Stuck? How To Take A Step Towards Health

Episode Summary

When we feel stuck we feel shame, alone, and isolated, but friends It’s a normal experience. The answer is in taking the FIRST step and making progress.

Episode Notes

What is your stuck? Rather than hiding from it, there is extreme power in facing it, talking about it, and making a baby step towards change. We're in this together and we believe health is contagious. Jump in with us.

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